Recipe

Kale Chane Ke Kabab Recipe- Healthy & Flavorful Snack

Team Chukde

02/12/2025

Looking to spice up your meal with a healthy and flavorful snack? These melt-in-your-mouth Kale Chane Ke Kababs are the perfect treat! Made from protein-packed black chickpeas, mixed with aromatic spices and fresh herbs, these kababs are not only nutritious but super tasty too!

Chukde Spices gives these kababs a wonderful blend of flavors, making them a must-try for your next meal.

Ingredients:

• 1 cup Black Chana (soaked overnight and pressure cooked)
• 2-3 tbsp Curd
• 2 Green Chilies (chopped)
• 2-3 tbsp Fresh Coriander (chopped)
• 1 tbsp Ginger (chopped)
• 1 tbsp Chana Masala
• 1 tsp Coriander Powder (Dhani Powder)
• 1/2 tsp Red Chilli Powder
• Salt (to taste)
• 1/4 tsp Turmeric Powder
• 1 tsp Amchur Powder
• Ghee (for shallow frying)

Instructions:

1. Blend the base: In a blender, add the cooked black chana and curd.
2. Mix the spices: Roast the chukde whole chana masala and Blend until smooth and transfer to a bowl.
3. Add the dry spices: Now, season the mixture with blended Chana Masala, coriander powder, red chili powder, salt, turmeric, and amchur powder. Mix everything well until combined.
4. Shape into kababs: Once the mixture is well combined, shape it into small round or oval-shaped kababs.
5. Shallow fry: Heat ghee in a pan on medium flame and shallow fry the kababs until they are golden brown and crispy on both sides.
6. Serve and enjoy: Serve these warm, crispy kababs with some chutney and enjoy the burst of flavors!

Why Chukde Spices?

For the perfect balance of flavors, Use Chukde Spices in your recipe. Their blend of spices brings out the authentic taste that takes this dish to the next level. Whether it's Chana Masala or other aromatic spices, Chukde Spices have got you covered!

Related Recipes:

• Soyabean Seekh Kebabs Recipe – Smoky Flavor & Veg Delight
• Try This Tasty & Healthy Chaat-Style Paneer Chana Salad!
• Andhra Style Palak Pyaaz Chutney Recipe (Quick & Healthy!)

FAQs

1. Can I use canned black chana?

Yes, you can use canned black chana. Just make sure to drain and rinse them well before using.

2. What can I substitute for ghee?

If you're looking for a healthier option, you can use olive oil or any other cooking oil of your choice.

3. Can I make these kababs ahead of time?

Absolutely! You can prepare the kababs, refrigerate them, and fry them just before serving.

4. Can I bake the kababs instead of frying them?

Yes, you can bake them at 180°C (350°F) for 20-25 minutes, flipping halfway through.

Enjoy these delicious Kale Chane Ke Kababs as a snack, appetizer, or part of a full meal. They're easy to make, packed with flavor, and guaranteed to be a crowd-pleaser!