Buy Nutritious Phool Makhana online | Chukde Makhana Packet

Name: Chukde Spices Phool Makhana
Brand: ChukDe Spices
SKU: FG147
Rating: 4.9 (7 reviews)

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Origin

Phool Makhana, also known as fox nuts or lotus seeds, originates from the Euryale ferox plant, which belongs to the water lily family. It is primarily cultivated in India, China, and parts of Southeast Asia.

Flavour Profile

Phool makhana has a neutral taste with a slightly nutty and crunchy undertone. Its flavor profile is subtle, making it an excellent base for both sweet and savory dishes.

Chukde Advantages

Chukde Phool Makhana Packet – The Ultimate Guilt-Free Snack!

High Quality: Handpicked, hygienically packed, and free from preservatives.
Rich in Nutrients: Packed with protein, fiber, and essential minerals.
Healthy Snacking: Low in calories, making it perfect for weight-conscious individuals.
Versatile & Delicious: Enjoy it roasted, spiced, or in sweet and savory recipes.
Patented Purity: We use an exclusive machine designed to eliminate all kinds of insects.
Hand-Sorted Perfection: Every batch of Chukde Makhana is carefully hand-sorted. Shriveled seeds, tough shells, and other imperfections are removed.

Buy makhana online at Chukde today and snack smart!

Free Shipping Available | 100% Natural | Ethically Sourced

Makhana

Phool Makhana (fox nuts) is a versatile ingredient that can be used in various ways. Here’s how to eat makhana:

Roasted Snack: Heat a little ghee or oil in a pan. Add makhana and roast on low flame for 5-7 minutes until crispy. Sprinkle salt, black pepper, or chat masala for flavor.
Makhana Kheer (Dessert): Boil milk and add roasted phool makhana. Let it cook until soft. Add sugar, cardamom, and dry fruits for a rich taste.
Makhana Curry: Roast phool makhana and set it aside. Prepare a tomato-onion-based gravy with spices. Add makhana and let it cook for a few minutes. Serve hot.
Makhana Raita: Crush roasted phool makhana slightly. Mix with curd, salt, and roasted cumin powder. Serve with coriander leaves.
Makhana Chivda: Mix roasted makhana with nuts, seeds, and dried fruits. Serve with a bit of salt and ghee for a healthy snack.
Makhana Flour for Rotis/Pancakes: Grind dry phool makhana into a fine powder. Mix with wheat flour to make nutritious rotis or pancakes.

Disclaimer: Information is for educational purposes only and should not be taken as medical advice. We emphasize consulting a doctor before consuming anything in your diet.

In addition to being a crunchy and nutritious food, phool makhana is associated with several other health benefits (source):

Nutrient Powerhouse – Packed with protein, fiber, and essential minerals like magnesium and potassium.
Rich in Antioxidants – Makhana contains specific antioxidants like gallic acid, chlorogenic acid, and epicatechin. Neutralize free radicals, preventing oxidative stress.
Supports Blood Sugar Control – Low glycemic index makes it diabetes-friendly. (Note: Multiple animal studies suggest that makhana extract may support better blood sugar control, though further research in humans is necessary.)
Aids in Weight Management – High fiber keeps you full for longer, reducing cravings.
Anti-Aging Properties – Helps maintain youthful skin and overall vitality.
Boosts Heart Health – Lowers cholesterol and regulates blood pressure.
Improves Digestion – Supports gut health with its fiber content (source).

Our Process

Sourcing

We get all our spices from the most authentic sources, working closely with local farms and following ethical practices.

Testing

Our spices go through 27 chemical and microbial tests before entering the processing unit.

Fumigation

All the chosen spices then go under a 7-day fumigation process to further get rid of any unwanted substances.

Cleaning

The spices are further cleaned and sorted with state-of-the-art machinery which includes Clean O Grader, De Stoner, Gravity Separator, Rare Earth Magnets, and Color Sorter.