Buy Jaiphal/Nutmeg Whole Online at Chukde Spices

Name: Chukde Spices Jaiphal/nutmeg, 50g
Brand: ChukDe Spices
SKU: FG082
Rating: 5.0 (3 reviews)

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Overview

Jaiphal, known as nutmeg in English, is a warm, aromatic spice derived from the seed of the nutmeg tree (Myristica fragrans). It is widely used in Indian, Middle Eastern, and Western cuisines for its distinct sweet-spicy flavor and medicinal properties.

Flavour profile

It is a little bitter and highly intense with a camphor-like aroma. Though similar to Javitri, it is stronger than it in flavour.

Chukde Advantage

Sound Sorting Technique: Chukde has developed a unique sound sorting technique to ensure that each jaifal is free from any infestation.
Manual Testing: To maintain the highest quality, every piece of Jaiphal undergoes a manual testing process. This includes tapping each piece to check whether it is hollow or filled. Hollow Jaiphal pieces are more likely to harbor aflatoxin, a dangerous carcinogen.
Quality Guarantee: Chukde ensures that their nutmeg is completely free from harmful substances, giving you peace of mind with every use.

Whether you're cooking a special dish or creating a healing remedy, Chukde whole nutmeg ensures you’re using the highest quality product that is both healthy and flavorful.

Buy Whole Nutmeg online!

Jaiphal

Here are some uses of jaiphal:

Grating: Grate jaiphal finely using a microplane or a nutmeg grater. Add the freshly grated nutmeg to dishes for a warm, spicy flavor (shredded into small pieces by rubbing it against a rough surface, called a grater).
Cooking: Jaiphal can be added to both sweet and savory dishes. It works well in curries, stews, soups, and desserts like puddings, cakes, and custards.
Beverages: Add a pinch of grated nutmeg to hot beverages like chai, milk, coffee, or cocktails such as eggnog for extra warmth and flavor.
Ayurvedic Remedies: It is often used in traditional remedies to help with digestion and treat ailments like insomnia. You can mix Jaifal with warm water or milk.
Baking: It’s commonly used in adding a warm, comforting flavor to cakes, cookies, pies, and other baked treats.
Storage: Keep the whole jaiphal stored in a cool, dry spot, away from sunlight, in an airtight container.
Dosage: Jayfal is quite strong, so a little goes a long way. Using too much can upset your stomach or make you feel unusually sleepy.
For Aroma: You can also add it to homemade potpourri for a warm, fragrant scent.

Disclaimer: This content is meant to inform, not replace professional advice. Always talk to your doctor before adding anything new to your diet or health routine.

Here are some of the jaiphal benefits (source):

Rich in Antioxidants: Nutmeg packs a powerful antioxidant punch, thanks to its phenolic compounds, essential oils, and natural pigments. These compounds help combat oxidative stress, protecting your cells from damage and potentially lowering the risk of chronic diseases.
Anti-Inflammatory Effects: Jaifal may help fight inflammation by blocking certain enzymes that trigger it. While promising, most of the evidence so far comes from lab studies—more research in humans is needed.
Natural Antibacterial Agent: Lab tests suggest that whole nutmeg spice can fight harmful bacteria like E. coli and Streptococcus mutans, which is known to cause tooth decay. However, clinical studies in humans are still lacking.
Heart Health Support: Animal studies show that high doses of nutmeg extract may help reduce key risk factors for heart disease, such as high cholesterol and triglyceride levels. However, researchers have not yet proven whether the same effects occur in humans.
Mood-Boosting Potential: Nutmeg extract has shown antidepressant-like effects in animal studies, helping to improve mood in mice and rats. Researchers still need to conduct human studies to determine if these effects apply to people.
May Help Control Blood Sugar: In one animal study, high doses of nutmeg extract lowered blood sugar levels and improved how the pancreas functions. While the results are encouraging, researchers still need to conduct human trials.

Our Process

Sourcing

We get all our spices from the most authentic sources, working closely with local farms and following ethical practices.

Testing

Our spices go through 27 chemical and microbial tests before entering the processing unit.

Fumigation

All the chosen spices then go under a 7-day fumigation process to further get rid of any unwanted substances.

Cleaning

The spices are further cleaned and sorted with state-of-the-art machinery which includes Clean O Grader, De Stoner, Gravity Separator, Rare Earth Magnets, and Color Sorter.

Handpicking

We go a step further in our safety measures and clean and sort the spices manually, picking what the machines might have missed.

Packaging

We then pack and seal the freshness and flavors of the finest spices of India.

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Frequently asked questions

We've covered all the curated questions. Please feel free to get in touch if you've got something else to be answered.

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Is Nutmeg Good For Sleep?

Nutmeg is a natural sleep aid that can help promote relaxation and improve sleep quality when used in moderation, often best consumed as part of a bedtime drink like nutmeg milk (source).

How Much Nutmeg To Eat Daily?

Nutmeg is safe when consumed in the small amounts typically used in cooking and baking, such as a pinch or up to about 1/4 to 1/2 teaspoon per recipe, which is usually divided among several servings (source).

What Can You Substitute For Nutmeg In A Recipe?

For best results, choose a nutmeg substitute based on your recipe:

For baking and desserts, dal chini, allspice, or pumpkin pie spice are excellent.
For savory dishes, javitri, garam masala, or ginger work well.

How To Make Jaiphal Powder?

Break nutmeg shells (if still in shells) and extract the seeds.
Dry roast the whole nutmeg seeds in a pan for 1–2 minutes on low heat (optional, enhances aroma).
Let them cool completely.
Grind in a dry spice grinder till fine.
Sieve if needed to remove larger pieces.
Store in an airtight container in a cool, dark place.

Is Jaiphal Good For Skin?

Yes, Jaiphal is generally considered good for your skin—helping with pigmentation, acne, aging, and overall texture—when used correctly and with caution. In fact, many traditional remedies highlight jaiphal benefits for skin due to its anti-inflammatory and antibacterial properties (source).

Can We Eat Jaiphal Daily?

Yes.

Does The Product Come With Free Shipping?

Yes, we offer free shipping on orders above Rs. 250.