Hair fall, greying hair, dandruff - if you are going through these problems and constantly buying oils, shampoos, and cosmetic products for healthy hair, look no further than your spice rack.

Follow these simple spice remedies without having to spend a lot.

Top 3 Healthy Hair Secrets with Spices

1) Fenugreek Seeds*

Fenugreek or Methi Seeds are a rich source of iron and magnesium, along with vitamin B12 and B6 (source). These nutrients help in strengthening hair and treating dandruff.
Heat the fenugreek seeds in oil, strain it and apply. You can also apply a mask on your scalp of overnight soaked seeds ground to make a thin paste. For more effectiveness mix it with honey or curd before application.

2) Sesame Seeds*

Sesame or Til Seeds are packed with antioxidants and omega fatty acids (source). Sesame is known for its oil and can be applied regularly to promote hair growth. With anti-inflammatory properties, sesame may also provide relief to the itchy scalp. Massage a mixture of sesame oil and aloe vera gel, and then wash with a mild shampoo.

3) Mustard seeds*

Mustard Seeds are rich in vitamin A and are considered good for strong, long, and shiny hair (source). For improved hair growth apply a mask of mustard seeds powder, half a banana, olive oil/almond oil, and a capsule of vitamin E. Wash it off with lukewarm water after 30 minutes.

While you follow these hacks, always remember to eat right and safe and keep that stress away for healthy hair and a healthy you.

Summing Up!

Incorporating these simple spice remedies into your hair care routine can help you tackle common hair issues.
Along with these remedies, maintaining a balanced diet, staying stress-free, and using safe products will ensure your hair remains strong, shiny, and vibrant. So, go ahead and give these spice-powered solutions a try for healthier hair the natural way!

Frequently Asked Question (FAQs)

Can I spray clove water on my hair every day?

It can be beneficial, but doing it daily may not be suitable for everyone.
Consider the following:

• Mix the clove water with another liquid, like coconut oil or aloe vera juice, to reduce its potency.
  
• Use it 1-2 times a week.
  
• Before using clove water on your entire head, perform a patch test to check for any adverse reactions.
  
• After using clove water, shampoo and condition your hair as usual to prevent buildup and maintain moisture balance.
  

Remember, everyone's hair and scalp are different. Be cautious, and if you experience any discomfort or adverse effects, discontinue use or consult a dermatologist for guidance.

How to grow hair faster by Ayurveda?

Here are some Ayurvedic tips to grow hair faster:

• Eat a balanced diet rich in protein, iron, and omega-3 fatty acids.
• Massage scalp with warm oil like coconut or sesame oil.
• Use Ayurvedic hair oils like Amla, Brahmi, or Bhringaraj oil.
• Apply hair masks with Amla, Brahmi, and Bhringaraj powders.
• Reduce stress and get enough sleep.

Disclaimer: Information is for educational purposes only and should not be taken as medical advice. We emphasize consulting a doctor before consuming any spices in your diet.